Writing to help you let go of the past and Blossom into who God created you to be. Popular Posts 5 Foods to Help Increase Your Sperm Count, Motility, and Production 9 Easy Healthy Ways to Make Your Menstrual Cycle Regular Find Out Why You Can't Get Pregnant - 4 Fertility Checklists How to Understand the Results of Your Semen Analysis 6 Causes of Spotty Periods and Irregular Monthly Cycles 8 Surprising Benefits of Getting Your Period 6 Foods to Avoid When You're Trying to Get Pregnant How to Get Regular Periods in Natural Ways Causes of Infertility for Men and Women Who Can't Get Pregnant 5 Reasons In Vitro Fertilization Fails to Result in Pregnancy 9 Easy Healthy Ways to Make Your Menstrual Cycle Regular 8 Feb, by Laurie These tips for getting regular periods naturally will help you normalize your menstrual cycle, improve your mood, and help you feel healthy again.

Balancing your hormones is key to learning how to get a regular period — and the good news is you can regulate your menstrual cycle without taking prescription medications or expensive herbal supplements. Discover the Powerful Secret of Your Cycle…at Any Age. And, give yourself more than a month or two as a trial period!

Even if a scientific research study shows that, for example, flax or chia seeds help balance hormones and regulate periods naturally, the same foods may not stabilize your menstrual cycle.

The point of highest estrogen is your pre-ovulatory stage. This means that pre-ovulation occurs on about days but again, it varies from woman to woman. The blood vessels in your ovaries are tiny, which makes them vulnerable to damage and poor circulation.

Smoking, obesity, and high cholesterol can negatively affect your ovarian blood vessels, which blocks hormones and blood flow. Fish oils enhance blood circulation, reduce damage from free radicals, fight the effects of aging, and increase dopamine which improves your mood! The hormonal benefits of chia seeds include improved insulin sensitivity, stabilized blood sugar levels, and easing blood pressure and blood sugar spikes.

Discover the Powerful Secret of Your Cycle…at Any Agerecommends adding a fish oil supplement to your diet instead of eating a lot of fish because of the mercury in some tuna, swordfish, mackerel, etc. Most natural foods are not white, so you can assume that if a food is white, it is probably processed to the point of being unhealthy!

To make your menstrual cycle regular, avoid white flour, sugar, white potatoes, white bread, white pasta, and white rice. They disrupt your menstrual cycle by creating insulin surges that result in fat storage. This excess fat storage negatively affects ovulation and your periods — and can cause irregular periods.

The simple tip on how to get regular periods: Healthy foods such as avocados contain beta-sitosterol, which helps lower blood cholesterol levels. Beta-sitosterol also helps balance cortisol a stress hormoneand it may also help restore other hormones to normal levels. This is how to get regular periods naturally: Nuts such as almonds and walnuts are rich in protein, beta-sitosterol, fiber, and other healthy nutrients — but they are high in fat, so go easy on them.

Melatonin promotes better sleep, which will help you feel healthier and happier. Green tea contains theanine, which blocks the release of cortisol. This is very helpful in curbing the accumulation fat. According to a study published in The American Journal of Clinical Nutritiongreen tea extract can increase metabolism and fat burning. It is recommended to have four cups of green tea daily.

The more you balance your hormones, the more regular your menstrual cycle will be. Plant proteins are especially good for enhancing fertility and hormonal balance: Consider soy-based forms of protein. However, soy contains estrogen — so if you have an estrogen-based health issue make sure you talk to your doctor before eating soy to regulate your periods naturally. Some nutritionists say that when consumed daily, soy can improve heart health.

Soy also keeps bones strong, lowers cholesterol, and eases the symptoms of menopause. Eat vitamin D-fortified milk products, tuna, egg yolks, salmon, sardines, and yuck cod liver oil.

I also drink lots of skim milk, which has vitamin D added. This vitamin improves communication between your cells, which stabilizes your hormones. Vitamin D is also vital in cancer protection — especially breast, colon, ovarian, and prostate cancers. Where you live and the color of your skin determines how much time you should spend in the sun, but my research tells me that the average North American should spend about 10 minutes in the sun about times per week.

Chocolate contains flavenoids, which have estrogen-like activity and help improve circulation by reducing platelet clumping, writes Dr Booth in The Venus Week.

Not just any old chocolate will do: Moisten a flannel pack an old T-shirt will do with warmed castor oil. Place the oil-side down on your lower abdomen with a hot-water bottle on top of the flannel pack. Cover with a towel. Then, gradually reduce frequency to twice a month. Research shows that iron deficiency caused by anemia may affect your physical performance, cognitive function, mood, and overall quality of life. If your periods are both irregular and heavy, you might consider taking iron supplements.

One of the common causes of iron deficiency and anemia is heavy bleeding during menstruation. While irregular periods are common among teenage girls, an underlying hormonal disorder may be the cause of long-term irregular periods in adult women. If you have PCOS you may need to talk to a gynecologist or holistic health practitioner for more specific advice on how to get regular periods.

Polycystic Ovarian Syndrome is an endocrine disorder that is characterized by an excess of androgens or male hormones in the body. The imbalance of hormones interferes with the growth and release of eggs from the ovaries, which can prevent ovulation and menstruation. Menstruation begins on average at age 12 for most women, and a normal menstrual cycle is approximately 28 days.

Girls should have a regular menstrual cycle within approximately two years after they get their first period, or by age 17 at the latest. May you find healing, peace, and hope. Take a deep breath, and know that if you keep moving forward, trying new things, and listening to your body, you will learn how to get regular periods.

Hold on to your faith, stay connected to God, and allow His spirit to fill your heart, renew your mind, and lift your soul to new heights. Your comments on how to get regular periods are welcome below! Sign up for your FREE Blossom emails Feel alone? Join our tangled garden of wildflowers: Visit our "She Blossoms" Group on Facebook xo. Read 97 Natural Ways to Regulate Your Period: The Safest Solutions for Irregular, Spotty, or Missing Menstrual Cycles.

Irregular periods aren't just frustrating; they're warning signs! Getting regular periods will improve your overall health, increase your energy, and help you avoid future health problems. Leave a comment Cancel reply Your email address will not be published.

Notify me of follow-up comments by email. Notify me of new posts by email. Its already 5months and yet my period is not comming. Do know what do with this. Please help me if you are more knowledgable about this problem of mine. I know how frustrating it is to not get regular periods — especially if you want to get pregnant!

So, I wrote this ebook, called 97 Natural Ways to Regulate Your Period: The best way to get regular periods is to start experimenting with one food or health tip at a time, and listen to your body. Your body knows what she needs — you just need to take time to listen and take good care of yourself.

How to make my periods regular? Hopefully within a month — there is alot of research and interviews to be done. It would help me find a solution, I think, because my period has been unpredictable for a year. It some how take gap months. And also I consulted to doctor but not fine results are coming out.

Hi,SIS…i am suffering from irregular periods for a long time. My periods come after 2 weeks if I take a tablet which is doctor prescribed. Now my period is coming after 1 month. So, how do I get rid of this problem and get regular periods? When you went to the fertility doctor or gynecologist, what did he or she say about your irregular periods? The best way to make your menstrual cycle regular is to talk to a doctor, gynecologist, or fertility doctor in person.

Online articles — such as this one — that offer tips for regulating your menstrual periods are good for general information, but to get specific health advice you really need to see a doctor in person.

A gynecologist or fertility doctor can do in-person tests to determine the reason your periods are irregular. Hi iam 35yrs old and I am married and have one daughter 11yrs old and I am not having regular mensus can u please help me for my regular mensus 16yrs of my marriage. What is this can you help me? I am 25 and unmarried having very less menstrual flow from last 2 months.

Usually my perids last for days but frm last 2 mnths it last hardly for 2 days. Hy am preethi I am 18 years old am suffering with irregular periods since 2 months so can u suggest me?? Y am not getting periods.

Could you let me know diet which i have to follow to get regular periods. Hii I am 18 and my 1st period was when i was 17 and. Yes, grief could definitely mess up your periods! Anything that stresses your mind, emotions, and spirit can have a direct effect on your body.

The only thing I know for sure about periods is that they change. For some women, they change every month…. Talk to your doctor.

Mine lasts days only and very light flow every month. Could stress and grieving could be it? Will my periods be back to normal? Hi my name is cassandra i have irregular periods but when I do get my period it comes like a brownish color dose anyone know what it means or why this is happening. I give birth with CS so since then my period can only last for just one day is not normal flow just a little, how can I make it to flow normal pls.

The first thing you need to do is listen to his or her advice, especially after getting a female fertility or ovulation test done. There are no quick tips or easy foods that make your periods regular.

Articles like this are great for general information, but if you want personal health advice, you really need to see your gynecologist or family doctor in person. Hey my name is Angela I just got married a week ago and I need advice I have four kids. When you went to your family doctor or gynecologist, what did she say about why your periods are irregular? The best way to make your menstrual cycle regular is to find out what is causing your periods not to show up.

Also, most young women have irregular periods because their hormones are still changing a great deal. Go, talk to a doctor. I have had my period for 7 months. My period last for 8 days and the next one starts 22 days later. Can you help me to make my period last earlier and the next one starts later. I really need hep! Other than the natural foods in this article, I know of no other ways to get regular menstrual cycles.

Sometimes our periods are irregular because of stress, different sleep patterns, different foods, and so on. Something may be happening in your body that is unusual. The only way to figure that out is to talk to a doctor in person about how to regulate your period in natural ways. But, remember that the tips you find on the internet are general, not specific to your body. To get specific tips, you really need to talk to a gynecologist, family doctor, or naturopath in person! I feel so worried right now and thinking what is the cause of this.

What should I do? What exercises and foods do I need to make my menstrual cycle regular? I hope you will help me out here. How do I get regular menstrual cycle?

It really depends on your body and other health issues. The best way to make your menstrual cycle regular is to talk to a gynecologist in person, so you can get specific health care help that is dedicated to your own body. Be careful about getting specific advice about health issues on the internet.

These articles are intended for general information, not personal advice. Hey, I am cm and weigh 63 kilos, recently have started eating less, and better foods because I used to eat so much crap, and i have not had my period for 3 months! It takes a year on average to get pregnant, even for women with regular menstrual cycles! Get lots of rest, and try not to stress about conceiving a baby. It will happen when your body is ready.

Hello I am 31and unmarried having very less flow from last 2 months. Should i go for the castor oil treatment you said? Or start omega 5 fish oil supplemets? I have irregular periods. I need to get conceive. Plz help me some tips for the same. Make an appointment with a gynecologist, and get health information that is specifically for your body. Hi my name is razia I am 30years old woman I have 4 children the last one is 3years old.

Know I want again a baby but my periods are irregular. Doctor said ovaries are not making eggs I have used many medicines but usless plz tell me what to doto have regular periods and become pregnant will you plz recommend any medicine. Nabina you need detail check up and change of life pattern.

Moreover you should contact with an expert doctor. I have a problem of thyroid nd my period is irregular. I have missed my three periods…I am helpless…what should I do???? I am a college student as well and had irregular periods for almost 3 yrs now and knew that I have PCOS.

My ob gyne also gave me provera to help with my period. I also drank pills for 6mos and also got my period in the same 6mos I was taking my pills. But after that 6mos, I never got my period again up until now. I am changing my diet and trying to work out a bit to help with my pcos. I was just wondering how yours is turning out. My name is jasmin i am 14 years old. I am not getting my periods from last months. I got my periods in the age of 11 and from that age there was always some iregularity in my periods a gap of 1 or 2 months but now this irregularity is getting more well i weight Plzzz reply me what to do?????

I am 14 now and have had my period since I was 12 years old and there was always a 1 or 2 month gap between, my periods were irregular. Now I have not got my period for 3 months. Do you now know what was wrong and what did u do to make your menstrual cycle regular? Pls let me know bc i want to know what i should do. What foods do I eat to make my cycle regular?

Dear SWEETY PATEL, pl. Too much overweight hampers menstruation. Hi, Iam Suzan iam 23 years old since 6 months iam having problem with in my period that i have only two days period after that it stops, so plz guide me what should i do that it became normal. My eight is pound. I I am having irregular period problem how to I make my period regular PLO tell me some Medici e or vegetables name to make period regular.

Hi i am 22 years old and having an irregular period. My last period is on 4months back but untill now im not having a period yet,before I was getting One month grap, Can you please help me to make my irregular period become regular and how to maintain it… Wat all fruits and vegetables to have? Hi I m 21 years old … weight 58 kg height … I have periods irregularity since I have my 1st period I consult many of doctor but there is no positive effect. Weight is increasing day by day and pimples too plz reply.

Hi i am 22 year old my i have period Every month but flow was not good only 1st and 2nd i gt flow after that its stop please suggest me i had gone to doctor also.

Is it regular cycle or i have to consult a doctor. My age is 23 and i got married 7 months before. Have not seen my period nd am scared of it nd the month is ending tomorrow but am taken combination 3 I dnt knw if is thw cause of th delay.

And my height is increasing. Now what I have to do for this. Seen my doctor ovaries are fine but still not got my periods. M very scared what should I do. Am 32yrs oldmarried for 6yrs wirhout issue. Since last month my period is delayed for 15 days now have not even see my period this month. Hi,I am 32 years old have been married for over 4 years now without issue and my period has not been stable.

20+ Unplugged Activities for Tween Age Boys - Frugal Fun For Boys and Girls

I am married in two years. My period is not regular. My weight is 65kgs. Due to the overweight i am not getting regular periods.

Hi I had my first period when I was 13 years old. Now I am 22 years old, i have a period every month and its ovulatory but I have long cycles like 37 days interval between each cycle. Since having Wellwomen vitamins and eating less carbohydrates i. My last period is on november last year but untill now im not having a period yet, although 6 months ago. Can you please help me to make my irregular period become regular and how to maintain it… thank you. Now my usg is normal. I take allopathic or homeopathic treatment but menstrual is irregular it is in 30 to 40 days, please give me a suggestion as soon as possible, thanks.

May you find peace and healing, as you struggle to find the right foods to make your menstrual cycle regular. If your periods are irregular, the first step you need to take is to see a doctor — a gynecologist or naturopathic physician — in person. Get the required tests done. I pray for healing for all women who are searching for foods that make their menstrual cycles regular.

May you find the right doctor, the right information, and the right type of healing. I am housewife and i also facing this problem of irregular periods.

Smita, have u consulted with ur doctor regarding PCOs? Medicine depends upon parameter of health. Better you go to any doctor for physical checking and get the medicines. Do not take PCOs lightly. Hi… I am 25 years old. Hi, I am 19 years old. I knew its due to overweight and I lost my 4 kgs. At that time I was having regular period for 3 months but now again I am suffering from irregular periods.

Plz suggest me what should I do. What should i do? Hi Team, My name is Smita. My problem is my periods are irregular. In that case, I had heavy periods, sometimes I had to take medicine for stop bleeding. After that I feel weakness. After blood test my doctor told me that I am suffering from Polycystic Ovaries. Please can you give me proper guidance on this. Can u state the stage of PCOD? It is true that all PCOD are not really so harmful but cure of the disease is primary concern.

Better consult with an ayurvedic doc. Thank you for being here, and commenting on my article about foods that make your menstrual cycle regular. You want to get your periods regulated now, not later — and you need to know if your fertility is affected by the pcod. My suggestion is to get a second opinion from a different gynecologist. Your health is very important, and you need to get this taken care before it gets worse — and before you get married!

Hi All, I am a 28yrs old unmarried girl. My problem is my periods are not at all regular. Then i have to consult my dr. She gave me some medicine to stop bleeding. I consult with gynecologist also. After sonography and blood test it shows that i am suffering from PCOD. He told me after marriage i will give medicine. I am totally confused and worried, as my marriage will be next year. Kindly give me suggestion on this. Another thing to remember about making your menstrual cycle regular is that hardly anyone has a menstrual cycle that lasts exactly 28 days.

Even then, an occasional irregular menstrual cycle is nothing to worry about. Foods can help, but not if you have a problem such as endometriosis or polycystic ovary syndrome. Thanks Neha,However, if u live in Kolkata or nearby then definitely you can come to my hospital for checking and necessary treatment. Alternatively if u want, you can contact me at my email address for further consultation. Thanks for your suggestions Dr. Well i know i should get rid of obesity because it can lead to other problems as well.

But I have heard that instense exercise can also cause delay in mensuration. Moreover i dont wanna deprive my body of any essential nutrient by going on dieting. Neha, first thing you must be alert regarding your overweight. You may have a chance of PCO. Secondly,you need to consult doctor as doctor can after checking give you actual medication. You can better consult with an ayurvedic doctor.

It seems from your remarks physical checking is essential for u. My age is I am 5feet 2 inches tall. My weight is 74 kgs. I have irregular period since last 2 years. At times i dont have period for upto 6 months. I consulted a homeopath doctor and relied on his medicine. But even that helped in making my periods regular for three months.

I am still facing irregularities. Besides this i m also facing great hair loss. Please suggest me what to do. As i live in a rural area i am quite scared to consult doctors because of the side effects.

To learn the best ways to make your menstrual cycle regular — including foods for regular periods — you need to talk to a doctor in person. A gynecologist is a good place to start. You might even consider talking to a naturopath or doctor of Chinese medicine, perhaps one who specializes in acupuncture or herbs to regulate your hormones. Be careful about seeking medical advice on the internet.

A gynecologist or naturopathic doctor should examine you in person before giving medical advice. But if you need specific advice for your menstrual cycle, then you need to talk to a doctor in person. I always get periods delaye,45 days is my cycle range. After child birth it has become 37 days. After stoppING it ,5 days later I got my periods ….

It was on 10 Oct I was diagnosed with multi follicles during her scan. Pooja, I understand your problem as India is a poor country and I know the condition of my many patients.

If you are Indian and live in Kolkata then definitely you can come to my hospital for checking and necessary treatment. Not having a period regularly in every month. I think the best thing to do is talk to another gynecologist or natural health practitioner — get a second opinion.

Sometimes we need to keep seeing doctors until we get answers. Try not to worry — try to trust that you WILL find the answers and you will get pregnant.

I encourage you to get in-person advice on how to make your menstrual cycle regular, because you may be misled by advice about getting pregnant on the internet. I have my period on the 8th July and we are in October still nothing. I saw some brown spotting on 7th September for two days which I tough it was implanting blood.

After 2 weeks I did pregnent test which is negative.

I saw a gynaecology who says day two of my period let me go for blood text. But the period is not coming and am so worried what to do. Can anybody advise me please. Many thanks in advance. Irregular periods could be caused by stress, weight gain or loss, prescription medications, change in sexual habits, food, lack of sleep….

My period was suppose to come yesterday. Some women have light periods, others have heavy ones. Some women have regular periods, others are all over the place! Every woman is different. The best way to find the answer to your question, though, is to talk to your doctor and perhaps get a pap smear. Hi,I have an early menstrual cycle every month,and this month it came early too much and it can only take two days and very lite I dnt know what is the problem.

If you can afford a second opinion, that might be the smartest course of action! Different doctors have different experiences and different specialties even within a broad specialty, like gynecology. It might be worth getting another gynecologist to check you out and give you some medical advice. My prayer for you is that your spirit and enthusiasm not be dampened as you deal with this health issue! I pray you find the right doctor, and that the solution be easy and quick. I am a year-old female who recently went back to my gynecologist… after not having a period for 4 months.

She sent me to do some blood work to check my hormone levels. My dr definitely had concerns about this and sent me for an ultrasound of my kidneys and adrenal gland, which they found no abnormalities. Which really made me feel great! I would like to ask. I had my last period on june29 and my menstrual cycle is 37 to 40 days.

Until i dont have my menstruation. Like a start of menstruation thing. Today, august 7th, i tried pregnancy test but the result is negative. Just want to ask if this delayed will also be related to my diet and exercise? Because month of july started 2nd week i thinki started to get concious. Body mass exceeded to normal and i am a short lady. I woke up, drinking an apple cider vinegar mxed with water. Sonetimes 2 glasses l.

Then eat my breakfast with rice, vegetables and meat. Eat bread for lunch and soup for dinner…pls help me…. How many gynecologists or natural health doctors have you seen? I would advise you to keep going to see different types of doctors, so you can be exposed to different tests and possible therapies to make your menstrual cycle regular. Also, what is your intuition telling you about your body? Do you have other health issues? Do you want to get pregnant one day? Are you overweight, or underweight?

Do you exercise and eat healthy? We need to keep searching until we find the solution. Go to a different type of doctor eg, go to a gynecologist if you saw a natural health doctor in the past, and vice versaand get different types of tests.

Your article is informative. I am having menstrual irregularity since menarche. My hormones are all normal but i have periods 2 to 3 times in a whole year. I took many medications ways for a tween to make money fast it but all in vain. Please advise me something. BUT THE MAJOR FACTOR IS HORMONE. IT APPEARS FROM THE LAST COMMENT THAT YOUR HORMONAL LEVEL IS NOT NORMAL AFTER YOUR TREATMENT.

Yes, sex can affect your menstrual cycle — but how it changes your periods depends on your hormones, how often you have sex, and other underlying health issues. Again, it really is best to talk to a doctor about how to make your menstrual cycle regular. Congratulations on your marriage and upcoming family!

Be patient and faithful, and you will conceive. Did your doctor prescribe restrogen? Can anyone advice me on this!!!!! Plz… I took restrogen to stop my periods for a while… Im now getting heat boils like externally… This is really scary now. What do i do to get my regular periods!!!! Hi, 7months back i got married and from then onwards I am not getting my periods regularly. And she had given me crisanta contraceptive pills as a course for 2months.

Now we are planning for kids. I am in a confusion that whether to use those pills,or not? And please let me know the natural ways to regularize my periods. To have a normal menstrual cycle, you need to go beyond eating foods that make your periods regular. You have to talk to a doctor in person — preferably a gynecologist. I remember when i was in college 6 months straight no menstruation.

What should i do to have a normal menstruation???? Kindly give me your advice and responds. There is yet another indication for hormonal imbalance in female body which may lead to PCOS, is the lump at breast and the female can check it very easily. As a doctor, I generally tell my female patient to check breast at regular interval of two weeks and I always advice my patient to go for check up to doctor if any sign of lump persist over for one month at a stretch.

This checking is easy and can be in general a sure indication of hormonal imbalance and this also prevents from large scale onslaught of disease maltese puppies for sale in vallejo ca gynaecology. The most important tip on how to maltese puppies for sale in vallejo ca regular periods is to learn why your periods are irregular.

Eating the right food may not make a difference if you have, for example, PCOS. While irregular periods are common among teenage girls, an underlying hormonal disorder may be to blame if this problem persists.

Polycystic Ovarian Syndrome PCOS is an endocrine disorder that is characterized by an excess of androgens or male hormones in the body. Menstruation begins on average at age 12, and a normal menstrual cycle is approximately 28 days.

3 Ways to Be a Responsible Teenager - wikiHow

Kavic reports that girls should have a regular menstrual cycle within approximately two years after they get their first period or by age 17 at the latest. Other symptoms associated with PCOS can include weight gain, hair growth on the body and face, thinning of the hair on the head, acne and infertility.

Women with PCOS are at risk for high blood penny penny pennystockmaster.com stock stock system trade trading, high cholesterol and endometrial cancer.

People with PCOS also tend to become resistant to insulin, which can lead to diabetes. Treatments for PCOS can include a combination of exercise, diet modifications and medication. Weight loss helps to regulate male hormones and blood sugar levels, which can restore ovulation and menstruation.

Birth control pills also may be prescribed to control the menstrual cycle while other hormone therapies can decrease androgen levels and curb symptoms. Thank you for offering your thoughts on how to get a normal menstrual cycle! I appreciate it, and I know my readers do, too. Bhawna, better you go to any gynaecologist for checking.

Are you suffering from the problem of lower abdominal pain at the time of last period? Did u felt pain at lower left abdomen at the time of physical relation? If the answer to both is yes then better go to any gynaecologist preferably to any ayurveda doctor for your treatment. Be ways for a tween to make money fast about getting personal medical advice on the internet.

The internet is a great place for general information, but you need to talk to a doctor to get specific advice for your own body. Please i need some advice. The best thing to do is take a pregnancy test, actually. I wish I could be more helpful, but the truth is that the best place to get medical health information is in person, from a qualified doctor or health professional. My wife is 24 her period usually 20 on every month. We have done UPT it shows negative result. I have nt my regular periods from one year…before this there is a regular period.

Sir im 23years married at 21 i have irregular periods since my childhood in my previous scan gynacologist declared me that i have a ovariancyst and fibroids in uterus can u please tell me is that effective to conceive.

Monica, There may be several causes for your problem. Are you sure you are not suffering from iron deficiency or pregnancy or PCO? I weighed before baby. Get an ultra sound to see if you ladies have PCOS it is very common.

I am 33 years old and I have a kid. Arathi, you may have iron deficiency. So, better you take iron rich food such as fig, pomegranate etc… and better consult with any Ayurveda physician. Sometimes irregular periods for teens is regular!

Some women never have regular periods, which is annoying and even painfully frustrating when it comes time to try to get pregnant as you can see from some of these reader comments. Fibroids or endometriosis can disrupt your cycle. There are resources and experts available, but you have to dig them up and find the courage to call! Remember that the pain of making the call and asking for help is short…please get in-person help today.

Hi I am 24 yrs and i am married 6 month ago but after marriage my period are delaying for weeks. The best way to get health advice is by seeing a doctor in person. Your menstrual cycle is connected to your overall health, and you need a doctor to examine you in person before he or she can give you medical advice.

Last time I took medicine to have period and can i get pregnant with this irregularity i am worried pls help me to get out of this. Hi, Would you plzzz suggest me how to over come severe back pain which comes every month during periods, which makes me cry whole day…plzzz help me out…. Reena, it is a common problem. As a doctor, I can say u that better u go to any doctor for detailed discussion and physical checking.

Ayurveda is a nice 60 minutes binary options strategy robot review in this regard. Also make a check regarding thyroid. Hi I am 24 yrs and i am married 12 month ago but after marriage my period are delaying for weeks. I want a heavy flow in periods it keeps me active and alert nowadys its slow i am 35 and ok with my weight only the vitamin D level is low rest ok.

I m 21yrs old and am nt virgin my last period was on jan 9th i know m nt pregenant but i have not got my periods till now and am sacred go to doc if dey get to know that am not virgin. If your period is 2 or more weeks late and you are not pregnant, it could be your lifestyle that is affecting your hormones. Are you under stress? Are you overweight or underweight? Eating certain foods can help regulate your menstrual cycle but if your lifestyle or health is affecting your hormones, then food alone will not help.

My period is usually irregular, like it comes every other month. Can you help me? The best way to make your menstrual cycle regular — other than eating healthy foods — is to go see a gynecologist or a naturopathic physician. I cannot tell you how to regulate your cycle, because I am not a doctor and I do not know anything about your body or lifestyle. Getting general information about your health on the internet can be good, but this is not the place to get personal medical advice.

Only a doctor who has seen you in person can help you with your health. I have not had periods for over 6 months and i started to have them when i was 12…im 15 right now and im very much worried…i know im not pregnant cause im a virgin…so can u help me by giving me some advice?

Jessica, I do not know you are from which country, but definitely there must be doctor and you go to doctor if you have any problem. Consult with doctor and if needed you undergo physical checking. Only this will help you. As a doctor I can advise that. Because understanding of your physical condition only helps you for cure. For the last months my period flow is very less.

Their is no heavy flow or a medium flow. Its non existent after the first 3 days. I am trying to follow good diet and get some exercise. But because of the less flow I am putting on weight despite me not a heavy eater. Hi, need a bit of advice. The best way to regulate your menstrual cycle is to get examined in person by a gynecologist.

Another thing to remember is that our bodies change constantly! Hormone levels fluctuate, which changes our periods, flow, feelings, etc. Especially as we age. I am 41yrs old have endometriosis and recently removed cervical polyps.

For the past three to four months my menstrual flow has been stopping and restarting during my periods. I would like to know what is the cause of this? Ok i sware by these regimens. Im 18 i got my period today when i was supposed to go to a. Two hr zumba party what did i do i ate the good uk managed forex accounts stayed clear of sweets and drank a lot of water ha d peanut butter tea mixture of rasberry camoille and green tea, bananas, oranges salad with.

Onions avacado tomatoes lettuce. Lima beans in that 7 hr period before the party sand omgosh it did wonders. For me i get cramps but itonly last one day but it happebs in less than an hr when i get my period. Today in 15 mins i felt great. I only took tylenol to keep the pain away for good as safety precaution but i felt great and did zumba for 2 straight hrs. On the first day of my period! Hi madam this is santhoahi can you help me I am not getting period from one month I am working for nite shift is it effected with that plz help out with that na mam how to my periods regular.

Eating healthy foods is important, but seeing a gynecologist in person is more important! Hello Heena, It is my advice that you better go to any ayurvedic doctor. IN AYURVEDA THERE ARE SEVERAL MEDICINES FOR HORMONE DISORDER AND GYNAE PROBLEMS. BETTER FREELY TALK WITH DOCTOR REGARDING YOUR PROBLEMS. It start when I was 16 years. Give me some tips i m very much worried about this. The only health advice you should take is from a doctor who has examined you in person.

So please tell me solution. I am 38 years of age having a little daughter of 3 years old. If you want to get regular menstrual cycle, you have to see a gynecologist or naturopathic physician in person! The only way to regulate your period is to get an in-person exam — just in case there is something going on that needs immediate medical attention.

My period started at very early age wen i was My period got skipped months sometimes more i m very stressed of this plz suggest me. What was the past history regarding period? Are you taking proper and balanced food? Mahalakshmi, You can solve the problem by ayurvedic treatment. There are so many medicines are there. But the exact that you need depend upon your health. Better, you go to doctor for check up and take any other medicine.

Be careful about getting medical advice over the internet. Your body is unique and special, and you need to be examined in person by a gynecologist or naturopathic doctor.

Then, that doctor will tell you if you need to take medication to regulate your menstrual cycle. They do not know your bodies or what other medications you are taking, and they could do damage to your bodies. Please go see a doctor in person. Hello, i m 23 yrs Old n i hv not get my period in month of September. I hv got my last period in d month of august n it was regular since it was started to till august I m aftermarket browning a bolt stock tensed what to do plz suggest?

Onethng i want to know that i hv heard that some gals do sex by their own. I started my periods at the age of eight. Initially I had irregular periods but gradually they became regular. Again, I gained weight after the age of thirty and kept bleeding for several months.

I reduced my weight but maybe heavy exercise and crash diet has affected my health. Now after having my periods which lasts for three to five daysI get the tendency of having it monte carlo simulation excel 2007 free download after fifteen days but do not bleed for one or two months.

I am going to get married soon and my irregular periods have become a deep cause of concern for me. Hi, I am 26 years earlier suffuring from PCOS now after taking homeopathy medicine its cure, but still suffering from irregular periods due to imbalance harmones.

My daughter is She missed her periods for 18 months. Before 18 months the dr put her on hormones which did not help regulate. Got extremely big clots. So I got her off of them after trying for 6 months.

Did not really know how to help her. Took her to chiropractor and he he advised to get her off gluten. Also followed all the advice this article shares. These 5 tips were exactly what I did for her. It took about 3 months but us it worked and now she got her flow normal.

There is hope if u eat the right things. Also add plenty of fruits, veg, nuts, dates ect into your diet. Best of luck to all of you. Hello, I have a regular periods,i never missed a once, but duration and the flow of blood is reduced, in the past i have taken several emergency contraceptive pills, is it because of that? My age is 22yr. Im 29 yrs old already and married. Is there anything you could suggest to me how my period be regular, what food to eat or things that I should do.

Thanks for the help. Dear mam, my first menses wre caused by takin medicines…. Hello mam im suffering irrgular period till 2month my manturation cycle is descrease last to last month its complete on 27days n last month its complete on 25 days so warride aboute this plz give a solution. Dear mam, i dont got periods on means some time i got period after 2 months,3 months and also not on the same date i am suffering from this problem near from 6 years first slave trade in africa pdf i have period when i was 13 year old and after that time i got period after 6 months i am now 19 year old and i am unmarraied pls mam give me some solution for this problem Thank you, Warm regards, Taiyba.

Dear mam, I am 24 yrs old. Before this three months my periods date was regular. But now my mind is very much upset with this problem. I go through homeo medicine and allopathic medicine but no use. But i only eat my regular fud not less or more. My height is cm. The best way to make your menstrual cycle regular is to go to the doctor — preferably a gynecologist.

You need to get examined in person by a qualified doctor or naturopathic physician, to determine the source of your irregular cycle. Dear Mam, My daughter is not getting periods, she is 15 years, she had the puberty at the age of 11 then she was getting the periods frequently for 1 year and then she was getting once in 3 months for couple of times after that it got stopped.

Please give me a favor reply. Hi, I have PCOS problem since past 4 years now,i got married last year i want to concieve but getting delayed because of PCOS,as doc has prescribed me gylciphage mg and to take contraceptive pills for 2 months so what should i do…please help bit worried. Janica Day trading and swing trading the currency market a friend of mine started to menstruate on 13 years of age.

It depends upon your body. I have started to menstruate during But one more thing pls do not take choosing a forex broker foods during your periods!!!! The pain will get worse!!!!!! I have irregular periods I am suffering from this since 2 yrs how to get rid of this pls i am suffering from obesit worring about belly structure. I have irregular periods I am suffering from this since 2 yrs how to get rid of this pls.

If yes then which medicine i take. The problem here is just your weight sweetie… All you need to do to get ur periods regular is shed those extra pounds. I have been there, seen that. It was infact weight induced PcOD. I lost that weight and I am back again regular by the clock. Just believe in yourself and you sure will be able to do it….

No fertility drug works well with weight induced PCOD…I tried for 5 years with that weight and failed again and again…and I was preggo within 6 months of losing that extra burden. Hello there, I just read your article. And since i NOT GETTING my period. It has alwayssss been IRREGULAR. I GOT MY LOST 3MONTHS BACK I AM GETTING LOT BACK PAIN WITH LEG PAIN. WHAT FOOD I WILL TAKE PLEASE TELL ME Pleaseee help Thanks. And since i got my period. It has alwayssss been regular. But since this year February My period was very irregular.

I got it like for 2 days and they just stopped. Pleaseee help Thanks Bless you. Since then, I had irregular menses. I started to worry coz I really wanted to be pregnant again. I consulted a gp and did my pap smear. Thank god I was clear from any cancerous issues. Have inform the she gave me tablets for menses to come. After a week eating the medication, I started to spots a little by little. Previous I was 45kg now was 86kg. Dear doctor thanx for the concern youve shown by giving medical solutions to the different women have reproductive problems, i pray that you will keep on guiding me on what to do because my problem is unique, being 37 years old, i only had my first period when was 14 years after that completely disappeard till today, yet i need a kid,am afraid my husband might abandon me.

Im 22 years old and ever since i can remember ive had irregular periods. Sometimes i wouldnt come on for two months but even if they were coming on time they would go for as long as 9 days, longest was Ive never had yahoo finance asian stock market miscarriage, or any health issues so i went to the dr and he said that i had poly-cystic ovary syndrome, they continued to do more test but because they took so long to get bac kto me i decided to go to a gynecologist and he said that there is no sign of that syndrome in me so i dont know what is going on now.

My last period was on the Octoberit lasted until 3. November and since then i havent had a period. I did 2 pregnancy tests and they both came back negative, so i have decided to buy ovulation tests and test my self to see if i actually am ovulating EVER, if i fail to spot anything i will go dr again to try and get them to help me find out what is wrong with me because there is nothing more that i want in future but to have children and atm this seems very unlikely to achieve.

I am in a big dilemma…and scared too…. I got physically active with my fiancee on 2nd october…after i had my periods on 10th October. I checked myself with pregnancy test kit on 21st and found the result to be negative. I am very much affraid if i am pregnant…. Waiting for you reply. Dear Laurie, ive been to my Gynecologist today for some test to get pregnant; because my period is irregular since then;and this last two years my period come every 7 months.

I have a few conserns about my period. My friend and mother in law told me to try taking prenatal vitamins to help my body get ready for pregnancy an to help me conceve. I have been taking the vitamins for about 4 months now, but for the last 3 months myperiods have been real strange. The first month after starting the prenatal vitamins my period was six days late, when it finally came the first two days all it was was light spotting of a light pinkish orange color.

The last two period have been about two days late but also real light the first few days. Could this be pregnancy or is their something wrong with my cycle. I do have a history of ovarian an falopuan cysts. Should i take a pregnancy test or should i go see a doctor?! Any thing will help. Some women have a regular menstrual cycle, just like clockwork.

Other women have irregularities all the time — so not being regular is normal for them! And still other women have menstrual cycles that react to their lives: The best way to get medical advice for your body is to see a doctor in person, and get examined.

The doctor can help you uncover the possible reasons for your irregular cycle or missing period, by talking to you and asking you questions. Make notes of when you have menstrual cramps or discharge. Write everything down, and take your notes platform binary options you when you see the doctor.

I hope this helps. I wish I did! Hi I am 15 yrs old girl. Hi Laurie i have read ur article abt periods. I do get periods every month but its lighter and only for 2 days. Before i used to get it for 5 days and was heavy also but after DNC my periods are very lighter. Its not getting better even with estrogen tablets. Please help me and let me know what has to be done. Can i again get pregnant if my periods are lighter? Is there any treatment to increase cavity also Please let me know.

Expecting your reply at the earliest. The best way to make your menstrual cycle more regular is to see a gynecologist, family doctor, or naturopathic physician — in person. How are your iron levels? Are your hormones balanced? Those are the types of questions your doctor will help you figure out. If your menstrual cycle is odd or abnormal for you for more than a month or two, then you need to see a doctor in person.

What can you do to alleviate or cope with your stress? Also, remember that missed and irregular periods are normal for most women. Even women with the most predictable menstrual cycles can have late or early periods. Our bodies are organic and dynamic — constantly changing! I am 20 years of age, I became a vegetarian when I was 15 and my periods were regular up until I became sexual active with my husband at We eventually would like to conceive but I do not believe I would be able to considering I have not got pregnant over the past two years when we use no protection to avoid pregancy.

Is there any advise anyone could provide for me to regulate my period to become pregnant? Just want to have more information and answers about this problem of mine.

I already have my menstrual cycle only one a year lately. Im really worried about this. Some women have regular menstrual cycles, like clockwork, while others skip forecasting stock market with fuzzy neural networks periods regularly. The only way to find out if yours will be regular or not is to wait and see what happens. Yes, discharge is normal. If last month was your first period, it may be that your body is just getting adjusted to menstruating.

I think your period could still come this month…but again, each woman is different and the first few months or year of getting your period may be a stock market for lester missions unpredictable. Sometimes women miss periods, or periods come late because of stress, hormone changes, or prescription medications.

You might want to take another pregnancy test, just to be sure the first one gave you the right results! I got my period a little over a month ago, and should have gotten it a week ago. Is it gone, or could it come anytime? Also I am getting a lot of vaginal dischange. Is the normal for teens? I m getting menses rugularly …….

Sometimes, unbalanced hormones are caused by health issues. If so, then balancing your hormones may require medications or supplements. You need to find out what the cause of your menstrual issues are, before you can find the solution.

Eat foods that are nutritious, healthy, and as natural as possible. Avoid white sugar, white flour, white bread — anything processed. Exercise at least 20 minutes a day — even just walking! Get fresh air, and try to do yoga or other strength building exercises. Extra weight — or too little weight — can cause problems with your hormones.

Or, perhaps excess or a lack of certain hormones are causing weight issues. Go to the gynecologist, and get a pap smear or pelvic exam or both! Find out the cause of your irregular menstrual cycle. How to Get Pregnant When Exchange rates ringgit malaysia Have Irregular Periods.

Have you seen a gynecologist? The best way to get help is to get examined by a doctor in person. Articles about making your menstrual cycle regular are good for general advice, but not for specific individual health advice. Hi, i checked all your comments i think you could help me. Can somebody help me? On what i must do? That could lead to even worse problems. Did you get your test results?

Finding the reason your cycle is irregular will help you figure out a solution. Do NOT take naturopathic remedies unless they are prescribed by a naturopathic doctor you know and trust. If the results show nothing, then ask another doctor — get a second opinion.

And, see a certified naturopathic physician in person — not over the internet. Instead, try to go one route at a time when it comes to medications or supplements. I hope this helps, and wish you all the best in making your menstrual cycle regular! Let me know how it goes. Well only when i take birth control pills which is not realyy menstruation i get my period and when my doctor gave me pills just to go for test but other than that nothing. I am trying to find alternative or natural way to get my period back and i am hopeless as i am trying now to get pregnant.

You have to talk to a doctor, or visit a walk in clinic for a prescription. The best way to make your menstrual cycle regular is to balance your hormones, which the foods in this article do for many women. If your cycle is irregular, your hormones may be out of balance. How to balance your hormones depends on the reason your hormones are out of balance!

Have you been checked by a gynecologist? Actually few years back i have pcos problem but in recent time after doing the ultrasonography test doctor found that currently i am not having any cyst but the problem is while treating my cyst doctor prescribed me some birth control pill but After cure my cyst problem doctor told me to stop those pills i am almost stop taking those pills for 2 months but now the problem is my periods is not in a regular cycle it just stopped. This is mainly to participate in a tour programme….

Please reply me, what should I do at the earliest??? I encourage you to get a second opinion from a different gynecologist. You might also consider talking to a naturopathic physician.

The more balanced your hormones are, the more likely your period will be regular. There may be a medical reason for your irregular cycle, and you need to try to uncover that.

But the good news is that you CAN get pregnant even if you have irregular menstrual cycle! How to Prepare Your Body for Pregnancy. I know how stressful it is, to keep trying to get pregnant and being disappointed! And, the amount stress you feel — and not eating properly — can further affect your menstrual cycle and ability to get pregnant.

And, have you tried tracking your ovulation? You need to time intercourse so the egg meets the sperm. It WILL happen — it just takes time. Most couples take a year on average to get pregnant. Your irregular cycle is because of the hormonal imbalance. Did the doctor say how to correct the hormonal imbalance?

You need to find out what exactly the problem is, and figure out if you need a different doctor. You need to go back to your doctor, be clear about the pains and cramps you feel, and ask if he or she can do anything to regulate your cycle. Believe me, I wish I did. I am 36yrs old and still a virgin. I WENT TO THE DOCTOR and they gave me birth control pills that made me bleed for 2 weeks.

After that, i have not had a period for 2 yeras plus. I am really worried and dont know what to do. Though last yera, i had a little spotting in August and October but since then till now nothing at all.

Remember that it takes time to regulate your menstrual cycle and conceive a baby! It takes most couples a year on average to get pregnant, which means that many couples take longer than a year. Tried Everything to Get Pregnant, But Nothing Works? There is no way I can tell you why your menstrual cycle is MIA missing in action!

You need to get tested in person, by a medical doctor. Hi, I am 24 yr old Indian married woman. I live in Shanghai. Trying baby for 6 months.

I consulted a gynecologist. But it is not working. Now,im married for 4 years and trying to get pregnant since the first year of marriage,have consulted the doctor,he prescribed metaphormin to regulate the ovulation,i have been taking the prescribed medication for the past 1 year but no changes can be seen.

Have you talked about it with your gynecologist or fertility doctor? Not everyone gets her period at age 11, or age 14! My best advice is to stop worrying about getting your period.

You WILL get your period when your body is ready to menstruate. It takes time for hormone levels to return to normal after an eating disorder — sometimes months. Eat a wide variety of healthy foods — and avoid sugar, caffeine, and excess fat. Running 3 times a week should be fine, if your doctor said it is! You might also want to do things that reduce stress and make you happy — this will help you sleep, and help balance your hormones.

What makes you feel good about yourself and your life? Do that every day! To get advice on your specific period problems, you need to talk to a doctor in person. Please be careful about seeking medical advice on the internet. Hello, i am 20 years old and since i was 15 i had my period for 3 days and then they will leave for 2 days and come back for another 3 days.

Was wonderimg if there is anything i could do so it could be regular. Hi Nicole, I am glad to see your advices for healthy life. I am having some questions for you. I am a 25 year lady 5 months ago menstrual cycle got disturbed. Went to Gynecologist doctor said nothing.

I undergone appendix surgery all of a sudden one month ago,that time doctor found I am having a Golf ball size fibroid in my uterus,I am scared very much. Please tell me whether it is possible to get rid of fibroids naturally.

Also one or two days bleeding. Please suggest me solution. I am begging you to solve my problem. I also make ultrasound last february and the result its normal, my ovaries are normal and my uterus is normal but i have thick endometrium.

It sounds like your hormones are out of balance, which means you need to find ways to balance them. Then, you can focus on ways to regulate it. Have you talked to a doctor? A friend of mine has a daughter suffers from the same pain during her menstrual cycle. I think you should get checked by both a medical doctor and a naturopathic physician.

But you must be careful about getting medical advice on the internet. Often, irregular cycles just require a re-balancing of hormones. Different doctors have different types of advice and medication.

Another thing I recommend is trying naturopathic remedies, such as acupuncture, to balance your hormones. But first, you have to find out the reason your periods are irregular. Go to the doctor, and come back and let me know what he or she said — and how it worked! I am a 25 year old girl. My very recent problem is that i do have my periods regularly as always BUT the quantity of blood flow has reduced tremendously.

Until last year i used to have heavy flow of blood for about 3 days. Plz can anyone tell me as to the cause of it! Further details wud be that i am person will thin physique thou recrently i have gained a little weight bec of gyming.

Could the gym be a cause or may be lack of essential minerals! I am 16, my height is cm, weight is almost 80 kgs and my periods are not regular. They come after 2 or 3 months for almost 14 days. I have not consulted any gynecologist yet. Please give me some tips to regulate my periods and lose weight. Also my period has come anywhere from 5 days late to 2 weeks!!

I am 16 years old and have been getting my period for the past 3 years. This pain only lasts the first two days of my 7 day period. I am not obese nor am I over active. I eat normally but the pain still comes. Is there anything that can stop this? Are you trying to get pregnant?

You may find How Ovulation Predictor Kits Work helpful. And, menstrual cycles are also different for every woman! Some women get their period every 28 days like clockwork, while others are very irregular. It would drive me crazy!

My advice is to talk to a naturopathic physician — or maybe even two. An acupuncturist stabilizes qi energy, which can balance hormones.

I encourage you to seek a second opinion from a doctor. Have you talked to a naturopathic physician yet? Please be careful about seeking medical advice from the internet. The internet can be a great place for factual information, but can also be hazardous to your health!

Only get medical advice from a doctor who examines you in person. Hi this is jsindhu. Hello, im 22 years and i recently started having irregular periods. So then i started the pill but it made me sick.

Every pill i tried would made me sick. So i stopped taking them. Once i stopped my period was normal the folling month, when the 2nd month came around my period came and it never stopped! Ive had my period for 44 days now! I want it to stop.

My doctor wants me to start getting the shot again but i want my body to be healthy naturally not covered up with a drug. I m 22 yrs of age now its been 2. Thank u for ur comment. It made me feel alot better knowin im not the only one experiencing this probem with singulair.

I too experienced mood changes, irritability ndepression. Im schedulin an appointment with my doctor and def gettin rid of singulair. Thank u again for your post. I have had regular periods my entire life. So regular, in fact, that I can set reminders on my cell phone alarm months in advance. I too started taking Singulair for allergies. The first month my period came on schedule.

I had lower abdominal pain which seemed to radiate from my overies. Also, i became VERY depressed. I actually bought a life insurance policy for 1 million dollars because i was convinced that the irregular periods and pain were a sign of impending doom and my children 4 which are all in college, would be left to fend for themselves. So… I went to my doctor and had an exam.

I have no doubt that Singulair caused my problems as i have stopped taking the drug, and am back to normal now. I am disappointed with the side-effects because Singulair really did control my allergies better than anything else i had ever taken.

Plus, my sister takes it and never has any side-effects. Everyone is different i guess. I hope this helps, ginger. Other women get their period every 28 days on the nose, without fail.

But I bet most women are like me: I usually get my period every 28 days, give or take a day or two. For instance, my period is due next Sunday, yet it came today Tues. We can expect irregularities and oddities — especially when it comes to periods and hormones! So many factors affect our hormones, which affect our periods. Nathalie, I think you need to talk to a naturopathic doctor if you want regular periods without taking the pill. I do not want to depend on pills to get my period.

Can you please give me an advice? I REALLY NEED HELP. Yes, weight changes gain or loss and prescription medication can change your cycle. Something to consider is why you gained the weight? Sometimes weight gain is caused by health issues, which could also be affecting your menstrual cycle.

You need to talk to someone in person about your periods, asthma, cramps, etc. Online help is good for factual information like what foods help regulate hormones! Is there a low-cost clinic in your area?

Another thing is to try calling a nurses help line. In Canada, our provinces all have nurses on call 24 hours a day; anyone can call for health advice. I hope this helps, and that you get to the root cause of your irregular menstrual cycle. Let me know how it goes, okay?

Hi Laurie, im 23 yrs old n ive had irregular periods for years. Since i first got my period wen i was It would normally skip a month maybe 1 or 2xs a yr. As i got older it seem to increase to 2 to 3 months n a row. Wen i was 16 my mother and i asked my doctor n she told us it was normal especially bc i weighed only lbs at the time. I also was told it could b because of stress and the way i was dieting i woukd normally skip breakfast bc i was in such a rush in the am.

However she never said anything about me needin to see a gyno so i never been to one. I noticed since i started takin the singulair ive experienced some of the side effects likeirritability and tiredness and although this isnt listed as a side effect ive also havent had a period for abput 3 mnths which is around the time i started takin it and the last one i had was very very light n lasted about 2days.

And i have gained 6 or 7lbs within the last 6months. I was wondering could my weight gain and the asthma medicine be a reason why my periods seem to b more irregular than usual?

I experience the crampin and bloating every month like im goin to get my period but i never get it. And im worried this could affect me if i want to have kids. I cant afford to go to a doctor right now bc i cant afford insurance. So idk wat to do as far as regulatin my period in a way that i will beable to afford. And i know weight loss can contribute to irregularity but can weight gain even if its not that much contribute to irregularity as well.

It seems ive gained most of the weight in the abdominal area. Idk if this could be an issue as well. Sometimes teenagers — especially girls who just got their periods — have very irregular cycles.

You may be one of those girls, who gets her period once every 6 weeks or who has spotty periods or who can never predict when her next period is! The best way to find out is to talk to your doctor or the school nurse. Try not to worry too much or get scared…but do talk to someone in person, preferable someone who is qualified in the health field.

Your best bet is to talk to a doctor and find ways to make your menstrual cycle regular. But, you need to check the instructions that come with that particular pill! In addition to eating the right foods to make your menstrual cycle regular, you might want to consult a naturopathic doctor. They can often recommend supplements and herbs that can regulate your hormones.

Please be careful about getting specific medical advice on the internet. For that, you must talk to a doctor in person. You might also want to get a second opinion, from a different obgyn. Perhaps that one can help you get off the hormones, and into a more natural way to get a regular cycle. Hi, Im 18 yrs old, I hv pcod.

I consulted a gyn, she askd me to have hormones. I want to get rid of having hormones every month and get my periods regular.

They have always been very irregular, so I lately went to the doctor and they gave me anticonceptive pills to regulate it. I am unmarried women of 40 years i had irregular periods since last three years. I normally have my period every 7th or 8th of the month. My period should have started last March 8, I guess.

I am beginning to worry. Is there something wrong with me? Your body may just need time — a few months, even — to regulate itself after the pills. There are some side effects to this fertility drug.

Other women may experience more serious side effects. You might try getting a second opinion, from another fertility specialist. You may find different options for regulating your period, getting pregnant, and not losing your pregnancy.

Hi, im not getting regular periods if i get 1 month regular and the next month only it will take 60 days then i get regular then irregular alternative and im planning for baby doctor said im not ovulating and that too im in stress im trying from 1 year for baby then my dr suggested clomid im thinking to take or not let me know is it good to take clomid?

Yes, you can get pregnant even though you have a polycystic ovary. But, you may need more guidance than just eating the right foods. The best way to get medical and health advice is to talk to your doctor. Those are good foods, which balance hormones. Another possibility is to talk to a naturopath or alternative health doctor, such as an acupuncturist.

There are many natural ways to regulate your menstrual cycle, but you really need to talk to an expert in person. My prblem is very complecated, i got married b4 2 years. I was having irregular periods, on nov gyn dr told me that i have polycystic right ovary and dermoid cyst on left.

Of course, it depends on the degree of your condition! Some polycystic ovaries prevent pregnancy altogether, but it just depends. None is giving me correct answer. This means eating healthy foods, exercising regularly, staying at a healthy weight, and trying not to stress about life and work and relationships and your future pregnancies!

You might also get a second opinion. Thanks a ton for your reply. I took the home preg test and also saw a gyn. My period was delayed by 10 days but then it did start and normal length as always. The gyn said exactly the same as u mentioned. It was probably just stress as i had been traveling a lot past few weeks. But before a week has passed, it may not be accurate.

Our periods change as we get older, and your late period may just be a symptom of your increased vitamin D intake or other stress. Take a deep breath, and know that whatever happens, you and your husband will be able to cope with it! I am 25 years old and have had normal 5-day periods in every days always until this month. This has never happened with me before. The only new medication started this month by my doctor is 50, IU of Vit.

D twice a week, as I was low on that. I am also experiencing extreme fatigue and tiredness nowadays but none other symptoms of nausea, stomach ache, morning sickness etc.

I do not think it cud be pregnancy as my husband and i are always very careful and use protection. But anxiety is killing me. I have a home preg. I request your urgent advise! I encourage you to talk to your doctor and a naturopathic doctor about getting regular periods again. I think there are natural herbs and supplements that you can take, but you need to be careful because sometimes they interact negatively with other medications.

Acupuncture is supposed to regulate and balance hormones, which may lead to regular menstrual cycles. Maybe you could find a naturopathic doctor who also does acupuncture. I think the best way to get home remedies for irregular periods is to talk to a naturopath. Can you see a different doctor, and get a second opinion? You need to figure out the cause of your irregular menstrual cycle before you can find a treatment for it. If stress is causing your missed periods, then reducing stress and eating healthy may help.

If hormones or other health issues are the problem, then you need other treatments. I encourage you to see a different medical doctor, and get tested for possible problems.

You might also try talking to a naturopathic doctor, for natural ways to balance your hormones and reduce stress. I wish I had more concrete answers, but the solution to your problem depends on your body and lifestyle.

An in-person doctor is the best way to get help for health issues! I am having problems regarding my menstrual cycle. My periods stopped after i got it in august ending on the 6th of august The reasons for your irregular cycle may be hormonal or due to other health issues.

Have you tried a naturopathic doctor? And, you may have to try several different things until you find what works for you. I dont get my peroid. I encourage you to see your doctor for in-person help with getting a regular menstrual cycle. All the tips in the world will be useless — and possible harmful — if you have a medical condition that is preventing you from getting a regular period.

There could be all sorts of things going on — or it could just be your normal menstrual cycle! The best way to find out the cause of missed or missing periods is to see a doctor in person. Get a physical exam, a pap smear. Getting general information is good, but specific medical diagnoses and advice has to come from an in-person doctor. Hi i was taking the contraceptive pill from the age of 15 — Have you seen a gynecologist or your family doctor? The best way to find out how to make your menstrual cycle regular is to get checked by a doctor.

Or, talk to a naturopathic doctor. Naturopathic medicine is all about creating balance in the body. If you can balance your hormones, you might have a more regular period. You really need to get checked out in person, my friend. The internet is fabulous, but is no substitute for in-person health care! If you missed your period because you could be pregnant, then you need to find out for sure if you could be pregnant! I encourage you to ask her for more information.

Sometimes doctors have medicine information sheets that they give their patients. Your doctor is your best source of information for your health, my friends! Your doctor knows your body, knows about medicine, and knows how to combine the two to make your periods regular.

I NEED HELP…LAST TIME I HAVE PERIOD AT MAY 21, IS ALREADY LATE IS already JULY 20, i still dont have my menstruations cycle…. And, to learn about the cost of infertility treatments, read How Much Do Infertility Treatments Cost? But remember — different fertility clinics and fertility doctors charge different amounts. This is just a guideline. There are so many possible causes of irregular menstrual cycles, I have no idea why you have long gaps between your periods.

You need to talk to a doctor in person to find the exact cause. And i will going to get marriage soon my marriage is fixed will it cause for pregnancy after marriage. Thanyou for your advise. I will be going back to the UK and get a second opionion. I may also try acupuncturist. Regarding about my diet. I eat a lot of fruits that i blend and make a juice out of it. As for my meal, i have a lot of vegetables and fish or chicken. I rarely eat red meat.

I try to drink a lot of water, but thats not every day. I have always had hormone problems since a child, even having my first child took 4 years of conceiving. Ever since my periods stopped i have gained weight. I have been to the nutritionist and had a blood test. There were certain foods i was alergic too, eg soy, wheat. He put me on a cambridge diet.

It did work for a short time, but i gained it quite quickly back once i ate normal foods. I suppose i just have to patient and continue with my diet. Getting a second opinion may help you figure out a different way to deal with your prolactin levels.

Also, you might try calling an acupuncturist or naturopath. But, it might be good to research natural ways to regulate your period and lose weight.

We often consume tons of calories without being aware of it, in the fatty foods we eat or the sugary drinks we drink. You might also try calling a nutritionist, or talking to your doctor about the changes you can make to your diet, to lose weight. I have been to the doctor and had test. She says my prolactin level are She gave me tablets called dostlinex. I have been using them for 3 months. My periods still have not come. Each month my weight is going up with no reason, now i have become at a stage where i am obese.

Could anyone explain what i can do. My age is 40 by the way. I encourage you to make an appointment with your doctor. I myself was three weeks late this month, which is odd for me…but sometimes our bodies and menstrual cycles have minds of their own. I am 14 days late and have taken a pregnancy test which says am negative i have taken both blood and urine test.

I have had swollen breasts vaginal discharge a bit of crampling like 2 weeks ago to be sincee am confused and contemplating on taking my lifeaway coz i wish am notpregnant but the signs are terrible i feel very fatigued and moody please heelp me!!!

After being postmenopausal for 4 years, I began to take injectable vitamin d and have begun to have menstrual cycles again. After researching this, it is my conclusion that some people who have early onset menopause may in reality just have a vitamin deficiency.

We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. How to Get Regular Periods. Hot Water Bottle to Regulate Your Period.

Visit our "She Blossoms" Group on Facebook. Are you suffering from irregular periods? Share this article, help a friend Blossom! You Might Also Like Blossom Tips Monday — Heart Blossoms Tuesday — Body Blossoms Wednesday — Brainy Blossoms Thursday — Soul Blossoms Friday — Spirit Blossoms.

Send to Email Address Your Name Your Email Address jQuery document. Sorry, your blog cannot share posts by email.